program

Eco-tour to the Carpathian mountains

30.04.2022 – 07.05.2022 – Zakarpattya, Borzhava
25.06.2022 – 03.07.2022 – Yaremche
23.07.2022 – 06.08.2022 – Yaremche

20.08.2022 – 27.08.2022 – Cheretiv, Tepla Gora

1. Meeting day
Place of meeting- Yaremche (Ivano-Frankivska oblast, Ukraine) or Volovets (Zakarpatska oblast, Ukraine), depends on tour location. As the tour participants are residents of various parts of Ukraine and Europe, the arrival time for everyone is different. We are meeting you at the railway station and settle you at cosy and comfortable eco space: amazing hotel with decorated light wooden walls, double room with pleasant aesthetics and simplicity of design and breathtaking view from balcony and windows on local mountains. This is the meeting day with mountains, so we do not want to overload you.
14:00 walk to interesting and tasty places like river Prut, Divochi Sljozi waterfall, Vedmeza hora
17:30 dinner
19:00 Carpathian tea with honey
19:30 we continue our acquaintance, including with ourselves, a lesson on Ayurveda, yoga and physical, energy and spiritual health, dinacarya - daily routine
ROOM for classes
Great light room for practice, meetings with beautiful mountain views... where you can leave personal belongings, spend classes, relax
Govardhan Hotel
Yoga HatKa Chakora
eco-space, free of alcohol and other drugs
Tasty nutritious vegan food, freshly prepared food, on request - raw / vegetarian food
Quiet, eco-friendly place, a homely chamber atmosphere for a group of up to 12 people
In the living room is available thermopot with hot water / cups / herbal tea / masala spice tea / honey
2. Rivers and mountain valleys

7:00 hatha yoga + live sound meditation*
9:15 breakfast
11:00 Walk to beautiful places- river Prut, tour to mountain valley Makovitsa and Dovbush rock. On clear conditions you might be able to see the highest mount of Ukraine- Goverla (2061 metres).
Zakarpattya - Walk to Shepit waterfall - one of the miracles of the Carpathian mountains
17:20 eye vision healing exercises
17:30 dinner
19:30 It will be an acquaintance with sound, with instruments. We will sound authentic
* includes: pranayama (breathing art), warm-up, main block of asanas, shavasana (relaxation) with immersion in the sound of meditative instruments
3. Touching heart communication

7:00 hatha yoga + live sound meditation
9:15 breakfast
10:30 Riding horses. We will admire breathtaking landscape views of mountains. The moment of here and now-loving communication with horses. Gathering wild medicinal herbs and mushrooms

13:00 master class on various vegan meals with Ayurvedic expert
17:20 eye vision healing exercises
17:30 dinner
18:30 breathing technique, opening nadi channels, activating digestion
19:30 art meditation - enjoying the process without reference to the result - we will create, I won't say that, let there be a few mysteries ッ
4. I am flying! ッ

7:00 hatha yoga + live sound meditation
9:15 breakfast
11:00 Yaremche. Hiking to mount Yavirnik.

Zakarpattya. Mountain chair hoist. Colorful Art cafe "Tea Suria" with panoramic windows with views from a height of 1200 meters above ground ッ. A trip to mount Gemba. Route distance 15 km

17:20 eye vision healing exercises
17:30 dinner
19:30 yoga-nidra, meditation, relaxation (shavasana) in healing waves of tibethian singing bowls, kalimba and musical bells

5. Healing element of water

7:00 hatha yoga + live sound meditation
9:15 breakfast
11:00 Yaremche. Walk via mountain valley Baranja to mount Homyak. How beautiful is on altitude of 1540 m! Descent from mountain valley Homyakiv via lofty beech forest to Zenetsky Huk waterfall

Zakarpattya. Departure by minivan to Sinevir mountain lake. Minivan service is about 300 UAH return. Walk to Sloboda Trakt, waterfowl ridge Gorganes, Ozerna mount with the view on the one of the biggest and most beautiful lakes in Ukraine. Wild lake. Route distance 15 km
17:20 eye vision healing exercises
17:30 dinner
19:00 master class on traditional Thai massage, we do everything and learn in pairs, everyone will get a massage.
Additionally individually possible: Ayurvedic consultation; Thai massage
6. Ukrainian cliffs & Big Top

7:00 hatha yoga + live sound meditation
9:15 breakfast
11:00 Yaremche. Memorable walk to Bily Kaminj cliff. Halt with the breathtaking view on Dora and mountain valley Makovitsa. Gathering wild medicinal herbs, berries and mushrooms. Connection with the nature...

Zakarpattya. Hiking to Borzhava mountain range and mount Veliky Verh (Big Top). Flight with clouds 1600 meters above the ground. Descent down the river with cascades of waterfalls. Route distance 18 km
17:20 eye vision healing exercises
17:30 dinner
19:30 self-healing practices with voice; meditation in the waves of the sound of Tibetan singing bowls, kalimba, bells, the noise of a stream, dives; harmonization
7. Day of silence *

7:00 hatha yoga + live sound meditation
9:15 breakfast
11:00 free time, wonderful music of silence

14:00 sauna with Carpathian healing herbs and flowers tea + spa treatments with organic cosmetics
17:20 eye vision healing exercises
17:30 dinner
19:30 yoga-nidra, meditation, relaxation (shavasana) in healing waves of tibethian singing bowls, kalimba, musical bells... harmonization

* all day being invited to switch off the phone, the Internet, do not talk, do not think, enjoy the silence
8. Hugging day

7:00 hatha yoga + live sound meditation
9:15 breakfast
12:00 Barberry Cafe. Exquisite delicacies. Esthetic interior. Final circle. Exchange of impressions. Hugging ッ

16:00-19:00 departure from hotel
Greeting! My name is Olesya and I am doing that helps me to live with gratitude for every moment. I created the Eco-Me project, following my preferences, hobbies and impulses, trusting them.

We organize eco-tours for those who want to consciously live in peace, in a country of open borders, in a beautiful city, in a cozy house, in a healthy body - and are ready to start with ourselves. Sculpt outside and inside.

Today, the main need of most intelligent people is not in things and money, but in well-being and in pursuit of their true talents. Who could feel himself, accept himself as I am, can be sensitive to the world around him, to live in harmony.

Eco tours are also for those who already share our eco passions today and are ready to share their experiences.

contact me for questions and suggestions:
e-mail: ecolesiko@gmail.com
WhatsApp, Viber, Telegram: +38 050 396 81 09
Olesia
Author of the Eco-Me project
Tours organizer
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Tour cost
  • The cost of the tour from 290 EUR includes:
    — accommodation 7 days / 7 nights
    — fresh fruits; delicious breakfasts and dinners as if at home with mom
    — eye vision healing exercises
    — yoga practice, breathing art, live sound meditation in a bright room with beautiful mountain views
    — 1 sauna session with procedures (in Yaremche)
    — colorful hiking in the mountains and forests, swimming in rivers and waterfalls
    — a master class "cooking vegetarian dishes" with tasting
    — lunch complete snacks in scenic spots on the trekking
    — master class on traditional Thai massage
    — Ayurveda classes and advice
    — ART meditation
    — horseback riding
    — mantra-sadhana, meditation - relaxation in the waves of the sounds of Tibetan singing bowls, bells, kalimba, stream
    — sound practices with voice and instruments, chakra singing, the road home to the body through sounding, authentic movement, spontaneous dance
  • Additional costs ≈ EUR:
    — train tickets to the destination station and back (coupe Kiev or Odessa - Yaremche or Volovets and back about 45 EUR)
    — transfer to Lake Synevir and Narcissus Valley (bus or taxi) - for a tour to Zakarpattya
    — all additional costs in place
What to bring
personal things needed
Clothing
Yoga clothing that does not restrain your movements: leggings or cotton pants, T-shirt, T-shirt. The best clothes are made of natural fabrics. You can do barefoot or in socks.
Comfortable shoes for long walks. It is important that the shoes do not skip moisture - the mark "waterproof". Trekking sneakers / sandals and rubber boots are the best option
Jacket - windproof with hood (or ordinary raincoat + sweater)
Bathing suit and rubber slippers for bath and water treatments
Equipment
Thermos on 0,5 l / 0,7 l for hiking. Food Container.
Personal hygiene products.

We will have: white bed, two towels, liquid hand soap, toilet paper
Nice things
Musical instruments you can play
Callback form
From 280 EUR in 7 days — all inclusive without train tickets
Enter the data and we will call for advice and booking
* We do not under any circumstances transfer your personal information to third parties
All photos and videos are the property of their respective owners and are for demonstration purposes only
Please do not use them in your projects
Video author Demid Elizarov, January 9, 2018, mount Pisanij Kamin, Eco-tour to the Carpathian mountains
Photo authors marked Eko-Me are guests of the Eco-tour to the Carpathian mountains


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** Not a public offer. The tour program can be changed depending on weather conditions, the wishes of the group, national holidays and ceremonies. However, we provide an equivalent replacement if necessary.
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